FEATURED OGER:   Joshua "Schwa" McDowell

BIO:  Typical techie Seattleite, until I met the amazing Coaches at O.G.E.R. and they pushed me further than I knew I could go and helped me reach goals I never imagined.

BEST OGER MOMENT:  My first "Dirty 30" on my 30th Birthday. It was the first official WOD day in their original location before renovating the space. Let's just say that the day ended with a broken kettlebell and a sizable hole in one of the walls!