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OPTIMAL GENE EXPRESSION REFORMATTING
​O.G.E.R.
CROSSFIT
INTROS
Intro sessions are done the 1st and 3rd Saturday of each month at 9am. Plan to spend an hour with us so bring a water bottle and come dressed to do a short workout.
We only accept 6 athletes per Intro session so PLEASE email ahead of time to reserve a spot. There is no charge for the Intro.
An Intro is required of anyone new to CrossFit. We will answer all your questions about CrossFit and how we do it here.
We offer package, couples/partner and Mil/LEO/Fire and CFL-1 rates
DROP-INS
We LOVE visitors as long as your an active CrossFitter. Drop-in fee is $20.If you're going to be here a few days, let us know and we'll work a fair deal with you.
JOIN US
DROP US A LINE
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